Before using popular methods to improve power, decoction and other methods that increase male lust, you should consult a doctor. A poor male rise can be a sign of prostate, prostate adenomas. In addition, ingredients of healing plants can sometimes cause allergies. Therefore, consult a doctor about what the recipes to use is needed.
Is it possible to increase power with popular remedies in 3 days? Of course, maybe! Medicinal plants tend to affect polished muscles, restore blood circulation and enlarge vessels. The male potential almost always decreases in the presence of infectious prostate inflammation or in the background of stagnation. Plants that improve the lust of desire will remove the infection and will be able to help quickly remove stagnation.
At the same time, it has been proven so far that those techniques and means that they have a positive impact on the cardiovascular system are also able to improve power.
General principles of improving power using the traditional medicine
Proper food

A balanced and healthy food of a man where unsaturated fatty acids ("suitable fats"), protein and carbohydrate products, are particularly soluble (ice cream, chocolate, sugar) to be very important for improvement. "Fast" energy.
Such potential of energy from the body also quickly and emerges, which leads to excess fat, and this, of course, contributes to a deterioration of power, as it leads to a decrease in the amount of testosterone - the main sex hormone in men.
The main products that increase the amount of the latter are one-day products of sour milk (maran, ayran, koumiss and others), spices (chili pepper, hop-suna, ginger, cloves, cinnamon), except saffron, as well as nuts. Especilly, especially necessary to emphasize the importance of nuts that should eat approximately 150 gr. Every day, in some tricks, while drinking goat milk (250 ml).
You can improve power when using vegetables and greens, such as asparagus, spinach and fresh celery-contain folic acids and omega-3s, which contribute to stimulating sexual activity. You can also use sunflower seeds, drinking fat milk or mixing with honey.
Physical
A sedentary lifestyle or hypodynamia also contributes to the deterioration of peripheral and central blood circulation, which, in turn, suppresses the suppression of sexual activity. Therefore, an active lifestyle, staircase, swimming and a directed coward are the wonderful prevention of stagnant formations in the genitourinary realm.
In addition to universal physical preparation, special exercises greatly help improve power, the meaning of which is quite simple and consists of alternative relaxation and tension of the perineum muscles, which, starting from the affected area and ending the anal part. These exercises will be useful for both men and more fair sex.
They can pass at any appropriate time, even to the elevator, being in line or walking along the way, as they are not visible to others and do not require much effort. Perineum muscles can also develop using a training bike or cycling.
Phytotherapy to improve power
It is no secret that increased power by popular methods becomes possible due to the use of various medicinal plants, which have a directly stimulating effect on the genital glands, peripheral and central nervous transmission, pelvic blood supply and polished muscles.
It is for this reason that they have long been used to improve "male power". Due to the accurate combination of medicines, their effects can be improved.
Folk remedies to increase power in men
Next, we provide popular remedies to increase power in the form of recipes, more effective and verified at the moment.
Propolis and honey
Beekeeping products have long been effective to increase power, and have been used by traditional medicine to improve the rise. In the old days, men consistently consumed nuts mixed with honey.
How to increase a lift with popular methods using beekeeping products:
Daily 3-4 times mix 30 drops of warm milk (150 gr. ) And drink half an hour before meals.
The wax cake, which remained after rotation, should in no case be thrown. You can make rectal candles from it. Moreover, they are effective for restoring sexual desire.
Making them is very simple:
Many healing, to improve a lift, advise to add another element to the candles - aloe juice. The leaves are crushed and the liquid is squeezed from them. At the same time, when they are cut after they are cut, it is necessary to support the leaves in the refrigerator for 6-7 hours.
The composition is added at least 4 tablespoons. Aloe juice. Restoring and improving lifting will occur after 3 days. You cannot use these methods for men who are allergic to beekeeping products.
Gorgeous pumpkin

You can increase the rise of the male using pumpkin seeds. Some are skeptical of this treatment and in vain! Pumpkin seeds contain many ingredients that help to restore male growth quickly. Seeds should be raw in the soil, mixed in the same amount of honey and consume the medicine 6-7 times 2 tablespoons.
It also allows you to effectively get rid of problems with raising pumpkin oil. In the same way, libido can be improved in women. The presence of zinc oil in large quantities makes it necessary for men. Since it is this element that helps normal hormone synthesis and allows you to restore sexual attraction.
Moreover, zinc restores reproductive function, normalizes the prostate gland. To increase the rise, zinc is one of the key elements. Moreover, oil is important during the prostate. In addition to all of the above properties, the substance has the strongest anti -inflammatory and antioxidant properties.
The oil should be taken three times a day, 0, 5 tablespoons. l. for 2 months. The oil is nice in taste because the problems with the reception will not appear. I can improve lust by using this method after 3 days from the beginning of waiting.
To increase the rise, healers are advised to perform the therapeutic microclimate with pumpkin oil. It is better to perform this procedure twice - in the morning and in the evening. It is necessary to introduce 100 g. Substances. This is enough to improve the rise in a person and the normal functioning of the prostate gland.
Overall improvement in the reproductive system
Recipes that have an overall healing effect on the male reproductive system:
Improving smooth muscle to increase power
Recipes that contribute to relaxation of smooth muscle:
The improvement of popular remedies of spermatogenesis

Recipes that help increase spermatogenesis:
Improving blood supply to popular remedies
Traditional medicine recipes that increase blood circulation in the genitals:
The improvement of popular remedies
Recipes to improve sexual attraction:
Using popular methods, we should not forget the individual effect of different medicines on the human body. It is very undesirable to direct yourself -Memication. Before deciding to use a popular medicine, it is advisable to consult your doctor.